Triathlon For Beginners Everything you need to know about training nutrition kit motivation racing and much more Dan Golding 9781484946794 Books
Download As PDF : Triathlon For Beginners Everything you need to know about training nutrition kit motivation racing and much more Dan Golding 9781484946794 Books
Triathlon For Beginners Everything you need to know about training nutrition kit motivation racing and much more Dan Golding 9781484946794 Books
Tags : Triathlon For Beginners: Everything you need to know about training, nutrition, kit, motivation, racing, and much more [Dan Golding] on Amazon.com. *FREE* shipping on qualifying offers. Are you thinking about getting into triathlon or doing your first race? Have you finished a couple of races and are keen to improve your time? Do you find the whole sport daunting and confusing? Are you a little intimidated by everybody else who looks like they know what they are doing? This easy to understand and insightful book is packed with practical ways you can improve and it will help you: • Understand the sport of triathlon “what is triathlon and how does it work?” • Develop a training plan together that simplifies your season • Train effectively so you minimise the risk of getting injured • Stop you making the mistakes which cost a lot of time and money • Make you feel confident when you are on the start line • Decide what race length is best for you from sprint to Ironman • Buy the right triathlon kit to suit your ability and your aspirations A personal note from the author: “This book is gathered from years of training and racing but not only from my triathlon experience but from the experience of champions. I have trained with and raced with elite athletes and winners from all over the world but I started not knowing what I was doing and was scared to death when I did my first race. I wish I had this book when I started out. I would have saved myself a lot of heart ache and stress! I wrote this to help all triathlon rookies get over their nerves and enjoy this fantastic sport.”<P> “Triathlon for beginners” is the start to finish complete guide which covers all the areas of training and racing including: • Where to start – types of races,Dan Golding,Triathlon For Beginners: Everything you need to know about training, nutrition, kit, motivation, racing, and much more,CreateSpace Independent Publishing Platform,1484946790,Multidiscipline sports,Non-Fiction,PRINT ON DEMAND,Sports,Sports & Recreation,Sports & Recreation Triathlon,Triathlon
Triathlon For Beginners Everything you need to know about training nutrition kit motivation racing and much more Dan Golding 9781484946794 Books Reviews
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